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Not all CBD products are created equal.

1 – Always check the label

The first thing to look out for is disclosure on the COA, or Certificate of Analysis. The COA tells you the quality of the CBD source, listing key information such as potency, microbial analysis, solvents, and any testing done for heavy metals and pesticides.

Remember – the hemp plant absorbs everything that’s in the soil, which means the good and the bad. The COA will show what chemicals/compounds may be found in the hemp used, giving you an idea of its health.

2 – Hemp vs. Marijuana

There’s a difference, and it’s critical: Hemp and marijuana are both cannabis plants, but hemp has higher levels of CBD and lower levels of THC (the chemical compound that gets you high) than a marijuana plant. In fact, the federally legal definition of hemp requires the plant to contain no more than 0.3% of THC. Marijuana does contain some CBD, which means you’ll get its effects when you use it, but of course marijuana is highly regulated and can only be purchased through dispensaries where legal.

3 – Know what you want

Do your research before buying. The CBD world is your oyster. There’s plenty of options out there which is why it’s important to make sure you research the company that you’re buying from before purchasing.

With it’s calming properties, adding CBD to your self-care routine will no doubt enhance your overall experience.

I’ve talked many times about how to create a self-care routine because it helps you care for yourself physically, mentally, and emotionally.

It’s a simple way to say “YOU MATTER” to yourself every day.

Adding CBD to your self-care routine is about making time throughout the day to check-in with yourself and make sure that you are feeling your best.

The one thing I cannot stress enough is an important fact that there is no ‘right way’ to do self-care. Everyone has their own way and thats beautiful.

1 – Add CBD to your daily supplement routine.

2 – Add CBD to your skincare routine.

3 – Add CBD to your food and drinks.

4 – Add CBD to your bedtime ritual.

5- Use CBD as a relief management tool.

CBD needs to be used as a tool, in conjunction with a variety of other modalities and supplements. This includes good sleep, proper nutrition, meditation, rest, movement etc.

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What is a CBD Tincture?

Our premium CBD oil tinctures are made entirely of USDA Certified Organic ingredients. We never compromise on quality, which is why every batch of the CBD tinctures we is rigorously tested by a third-party lab to ensure safety, transparency, and efficacy. Choose between our variety of delicious formulas, with full spectrum (less than 0.3% THC) and broad spectrum (0.0% THC) options, and discover the difference Wild Bloom can make in your life.

What is CBD Tincture?

Our ancestors have used tinctures in medicine for centuries. A tincture combines extracts with a base for oral use, cooking, or baking. Most commonly, CBD companies infuse alcohol with CBD oil to make tinctures. Wild Bloom uses a less abrasive medium, such as organic extra virgin olive oil or organic medium-chain triglycerides (MCT) oil.

How To Take CBD Tincture?

The most common way to take a CBD tincture is to draw the hemp extract into the dropper and release it into the mouth.

How To Use CBD Tincture?

Using CBD tinctures is a versatile way of infusing wellness into your everyday routine. They can be taken alone, or they’re also excellent additions to baked goods, coffee, and salad dressings.

Our skin also has cannabinoid receptors and can benefit from a couple drops of CBD tincture added to your favorite lotion or shampoo!

How To Use CBD Tincture?

Use the dropper to procure the extract. For best absorption take a dropper-ful under your tongue and swallow.

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CBD Oil For Dogs — Is it Safe?

Dogs are family and they love us unconditionally. That’s why we would go to any length to keep them healthy and happy. Like humans, many modern dog breeds are suffering from diseases and disorders that decrease their quality of life.

Research into the effects of CBD has shown that the compound directly and indirectly activates the endocannabinoid system. This system is responsible for attenuating the immune and nervous systems, as well as many other bodily functions. Targeting this important system is why CBD can improve the health and wellbeing of both humans and dogs.

CBD Oils For Dogs - Is It Safe?

Yes! CBD, or cannabidiol, is a compound extracted from the cannabis plant, which is also referred to as marijuana and hemp. CBD, along with THC, comprise the two main cannabinoid components of the cannabis plant.

THC is the compound responsible for the psychoactive side effects of cannabis while CBD does not have any psychoactive properties.

Dogs may be especially sensitive to THC as they typically express an abundance of CB1 receptors in the brain. So, if your CBD product contains THC, it may cause unwanted side effects associated with marijuana in your pup. You avoid this primarily by purchasing CBD derived only from hemp.

As long as your CBD products are quality, clean and labeled correctly, you shouldn’t worry.

So, yes it’s safe, as long as the product is free from contaminants, contains little to no THC and has been tested for purity.

Why Use CBD Oil On My Dog?

When the ECS becomes imbalanced, illnesses, diseases and disorders can develop. In some cases the imbalance may be due to a clinical deficiency in endocannabinoids, while in others it may be due to a dysfunctional ECS.

There are many factors to consider in determining how illness may develop in dogs and humans but research continues to suggest that there is often an imbalance within the ECS correlated with many different health issues.

Supplementing the ECS with phytocannabinoid extracts from plants such as cannabis may help bring balance back to the ECS.

Dogs are family and they love us unconditionally. That’s why we would go to any length to keep them healthy and happy. Like humans, many modern dog breeds are suffering from diseases and disorders that decrease their quality of life.

Research into the effects of CBD has shown that the compound directly and indirectly activates the endocannabinoid system. This system is responsible for attenuating the immune and nervous systems, as well as many other bodily functions. Targeting this important system is why CBD can improve the health and wellbeing of both humans and dogs.

CBD Oil For Dogs - Is It Safe?

Yes! CBD, or cannabidiol, is a compound extracted from the cannabis plant, which is also referred to as marijuana and hemp. CBD, along with THC, comprise the two main cannabinoid components of the cannabis plant.

THC is the compound responsible for the psychoactive side effects of cannabis while CBD does not have any psychoactive properties.

Dogs may be especially sensitive to THC as they typically express an abundance of CB1 receptors in the brain. So, if your CBD product contains THC, it may cause unwanted side effects associated with marijuana in your pup. You avoid this primarily by purchasing CBD derived only from hemp.

As long as your CBD products are quality, clean and labeled correctly, you shouldn’t worry.

So, yes it’s safe, as long as the product is free from contaminants, contains little to no THC and has been tested for purity.

Why Use CBD Oil On My Dog

When the ECS becomes imbalanced, illnesses, diseases and disorders can develop. In some cases the imbalance may be due to a clinical deficiency in endocannabinoids, while in others it may be due to a dysfunctional ECS.

There are many factors to consider in determining how illness may develop in dogs and humans but research continues to suggest that there is often an imbalance within the ECS correlated with many different health issues.

Supplementing the ECS with phytocannabinoid extracts from plants such as cannabis may help bring balance back to the ECS.

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Demystifying the Endocannabinoid System:

Ok, ok, I think we need to clear something up.

There is a lot of talk going around about CBD due to its rising popularity, but the level of understanding is not keeping up with the hype. At Wild Bloom Health, we strive to spread the knowledge and understanding of this miraculous molecule, so that the population can make their own educated choices about which products they want to use. Nothing about CBD can be understood without first understanding the mechanism by which it affects the human body, the endocannabinoid system, or ECS for short.

Y’all. It is quite simple really. According to Wikipedia, the endocannabinoid system is ‘a biological system composed of endocannabinoids, which are endogenous lipid-based retrograde neurotransmitters that bind to cannabinoid receptors, and cannabinoid receptor proteins that are expressed throughout the vertebrate central nervous system and peripheral nervous system.’ Right?

Ok… maybe it isn’t so simple. What is important to understand is that the human body has a system dedicated to receiving a particular kind of molecule, the cannabinoid (CBD, or cannabidiol, is one such molecule). Research indicates that the endocannabinoid system works as a widespread regulator of the body for maintaining homeostasis, as cannabinoid receptors are found in the brain, the endocrine system, and the immune system. It is an important neuromodulator (meaning it regulates neurological pathways of the brain).

In summary, your body is a complex machine, and the ECS is a very important part of that machine, much like the thermostat in a car, so to speak. It helps to regulate and ensure that the other systems are functioning properly. The future is always exciting, but at Wild Bloom Health, we can’t wait to see what our brilliant scientific minds discover about this critical system in the human body.

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How Much CBD Does it Take to Relax?

CBD provides a natural outlet for relaxation. The versatility of CBD products makes it easy to include CBD in your daily routine. Its fast-acting capabilities can also be beneficial for real-time relaxation support. So, how much CBD do you need to relax? Let’s help you figure this out so you can enjoy the serenity you deserve!

What Is the Right Amount of CBD Oil for Relaxation?

Studies on the optimal serving of CBD oil for stressed behaviors are limited. The most credible published study involves a high serving of CBD (300-600mg). We don’t recommend taking such a high amount of CBD at first. You should see how your body reacts to smaller servings and slowly work your way up.

How to Choose the Right CBD Serving for Me?

Before you try any new CBD product, you should know how much CBD you’re consuming. CBD labels contain critical information. However, they could be challenging to understand, even for experienced CBD users! Before starting, you should determine how much CBD is in a single serving. Some brands will denote the amount of CBD oil in one dropperful on the label. However, some companies only disclose the total CBD in the entire bottle. You still can figure out the amount of CBD in each dropper by using this quick math equation:

Total CBD mg in Bottle ÷ Total ml in Bottle = Total mg in Dropper 

Let’s plug in some numbers. Pretend you have a 30ml bottle that contains 450 mg of CBD. 

450 ÷ 30 = 15ml of CBD per dropper

It’s best practice to start with half a dropperful of CBD. Wait up to 30 minutes to notice how you feel. Then, slowly increase your serving by a half dropper every 15-30 minutes to find your optimal serving for relaxation.

Finding your ideal serving isn’t an exact science. While this introduction suggests a good foundation, your needs might change daily. Some days might require less CBD oil, while others might call for more.  

Truthfully, there isn’t a definitive answer as to how much CBD oil promotes relaxation. The effects are as unique as the person experiencing them. 

What Influences CBD Effects on a Body?

Wellness routines are ever-evolving to meet a person’s unique needs. CBD oil is one of the most complementary products for a dynamic lifestyle. You can tailor your CBD intake to meet and then maintain your desired effect. Determining that ideal serving might take some time. Let’s discuss some of the factors that might impact your CBD effects.

Metabolic Health

CBD oil needs to be absorbed and metabolized for maximum benefits. Many factors can impact our ideal CBD serving to achieve relaxation, such as genetics, metabolism, body type, and diet.

Stress

Stress, and how we cope with it, can also play a significant role in choosing an adequate CBD serving. For example, a drop of CBD tinctures might support focus while taking a test or presenting at work.

If daily stress builds up, a single drop might not suffice. CBD tinctures allow you the autonomy of tailoring your support to meet stress as it transpires. 

Tolerance

CBD is an excellent way to maintain daily wellness. However, some people only use CBD when they need help relaxing. While CBD can provide support to both parties, each may require different servings depending on their frequency of use.

Oil Purity

Just as no two humans are the same, neither are CBD oil brands. High-quality oils will require fewer drops to promote a relaxing experience, while low-quality CBD oils most likely need larger servings to promote benefits. Full spectrum and broad spectrum CBD oils contain naturally occurring phytocannabinoids and terpenes in the formula. These robust extracts boost the bioavailability of CBD. You will need fewer drops of broad spectrum or full spectrum CBD drops than you would pure CBD isolate.

Other Ingredients

While you buy a CBD product for the CBD oil, it’s not the only ingredient in the formula. Hemp extract is combined with fruit-based oils, like extra virgin olive, coconut, or MCT oil.

These thicker oils are rich in healthy fats. They help protect CBD from degrading when we consume the oil. These oils also boost overall absorption. While CBD oil has a natural, nutty flavor, unflavored CBD can be too intense for some palates.

Many manufacturers use other ingredients to provide flavor or sweetness to their formula. Some brands may use synthetic flavoring agents that might degrade the overall CBD oil quality. Higher-quality oils use essential oils to add flavor to the tincture. Essential oils get their flavors from terpenes. As we noted earlier, terpenes boost the overall effectiveness of CBD oil. Therefore, naturally flavored CBD drops may boost overall relaxation.

Ways to Use CBD Tinctures for Relaxation

CBD tinctures are a great way to get fast-acting support during the day. They can also provide extended comfort as you unwind at night. Here are some great ways to relax with CBD tinctures.

Drop in Mouth

The easiest way to use CBD tinctures is to place the dropper filled with your desired serving directly in your mouth. Most of the CBD absorption will happen here. You can expect to feel the benefits within 30 minutes. If not, slowly increase your serving in 15-30-minute increments until you reach your desired effect.

Add to a Bath

High-quality CBD drops made with essential oils can help transform your bath into a spa, as they not only taste delicious but also smell good! Many terpenes in popular essential oils can promote relaxation. They’ll also help hydrate your skin.

Make a Mocktail

Instead of pouring a glass of wine at night, whip up a CBD mocktail. CBD tinctures are a flavorful way to infuse your nightcap with some non-habit-forming relaxation.

Flavor a Cup of Tea

Get even more relaxed with a warm cup of tea. Steep your tea of choice as usual. Once you dispose of the tea leaves or bag, add your desired amount of CBD tincture. Make sure the water isn’t too hot; you don’t want to degrade the CBD!